Ashtanga Yoga Dublin

Ashtanga Yoga

Ashtanga Yoga Dublin

The shala provides daily classes in traditional Ashtanga Yoga , following the teaching of revered Guru Sri. K. Pattabhi Jois and Patanjali's Yoga Sutra. In addition there are specialized Pregnancy Yoga and Vedic Chanting Classes. We also run a monthly Ayurvedic Consultancy.

Beginners Courses

Beginners Courses

The perfect introduction to the practice and philosophy of Ashtanga. These courses take place every 4 weeks. For full details of the next course click here.

Class schedule

Class schedule

We run guided and Mysore style classes all week long. The aim of the school is to help students to develop a strong personal Yoga practice. Click here for our schedule of classes.

About the school

About the school

We are the only full-time, dedicated Ashtanga Yoga school in Ireland. The ethos of the school is rooted in the philosophy of Patanjali's Yoga Sutra and the teaching of Sri K. Pattabhi Jois.

Ashtanga vinyasa yoga

Ashtanga vinyasa yoga

In practice Ashtanga is a dynamic form of Yoga which works to strengthen and realign the body and to increase vitality by improving the functioning of all the body's systems.

Pregnancy Yoga

Pregnancy Yoga

We now have a specialized Yoga for Pregnancy class on a Wednesday evening. Taught by Paula, the class combines asana, breath work, relaxation and meditation.

Ayurvedic Clinic

Ayurvedic Clinic

An Ayurvedic clinic with Rachel Collins takes place monthly at the Shala. She trained as an Ayurvedic Therapist in the European Institute of Vedic Studies under Vaidya Atreya Smith.

News

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Mysore & Pranayama with Paul Dallaghan
For one day only on Wed 14th April Paul will ...
New Beginners Course
Starts weekend of March 6th/7th 2010. Special Offer! For full ...