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Normal 0 I have been a student at Ashtanga Yoga Dublin for 2 years, and this year have enjoyed doing the Heart of Yoga course with David and Paula. David often reminds us how Guruji told his students, “Practice, and all is coming”, and we get to experience the truth of that over and over again as we just show up on our mats every day.  One of the things that drew me to ashtanga yoga is that all you need, at any point in your experience, is a simple willingness to show up and explore your own limits.  Ashtanga ... Continue reading