Student Experiences

Having never tried yoga before, I started with the beginner’s course in January 2010. I was hoping it would help me find a quiet place inside myself and possibly help with recently developed asthma. On the first day, I was taken aback by how athletic Ashtanga yoga is, and I felt like I was in over my head, but I was also struck by its beauty and the grace and ease with which David, Paula, Melanie and Ann demonstrated it. And so my journey began…
I was shown the postures in a way that I could understand and as many times as was required before I could do it independently. Everything was (and continues to be) focused on my abilities and needs, and at no time have I ever felt inadequate, this is more about making my own personal practice work for me than doing everything perfectly.
The results ...read more

Eimear Saunders

I entered the beginners course because I wanted a deeper and more personal yoga practice and I definitely got what I wanted and a lot more. Fully understanding the breathing and positions has brought me physical strength, peace and clarity of mind and loads more energy

Katie Holmes

THIS IS THE REAL DEAL!!! If you want to learn how to practice Yoga properly, this is the place to come. All the instructors are passionate about Yoga and excellent teachers. You will move at your own pace, but will see improvements in your practice with every class. It is tough, but you will always find yourself coming back for more!!! I am so grateful that I came across this school!

Elzaan Goosen

I started the beginners weekend not really knowing what to expect, but it really exceeded any expectations that I could have had. It has been wonderful for my entire body and has really helped me to keep my life in balance. At the end of each practice I feel better and better.

Sarah O'Donnell