Ashtanga Yoga

News

Mysore & Pranayama with Paul Dallaghan

November 4, 2009 For one day only on Wed 14th April Paul will do Pranayama and Mysore from 06.15am. Advance booking essential as space strictly limited.

New Beginners Course

May 6, 2008 Starts weekend of March 6th/7th 2010. Special Offer! For full details and booking form click here.

Ayurvedic Consultancy with Rachel Collins

February 11, 2010

Dates of Clinics

March 13/14                  August 7/8
April   17/18                  Sept.   4/5 
May   15/16                   Oct.    23/24
June  26/27                   Nov.   27/28

About Ayurveda

Ayurveda is the knowledge of life. It is designed to promote health, balance and peace in those who subscribe to its wisdom.  Ayurveda teaches us that we are all born with a unique constitution, Prakriti. This constitution is either one of Pitta, Vata, or Kapha  or a mix of the three.
These three are the Doshas, which depending on their balance, either maintain or disrupt the body.  If we live in harmony with our birth constitution we will remain in good health and of sound minds and bodies.  However if we stray from our natural constitution and its rhythms, we become susceptible to disease.
Ayurveda works by helping each individual discover their constitution and how to live accordingly to stay in ...

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