Ashtanga Yoga

News

Upcoming Workshops

October 26, 2011 Paula and David will do a workshop on 3 March. Paul Dallaghan is with us on 3/4 April and Jayashree and Narasimhan return on April 27 - 29. See Workshop page for details.

top

Teacher Training Course 2012

September 19, 2011

The 2012 Teacher Training course is now full.For all details about the course see our Teacher Training page  

top

New Beginners Course

May 6, 2008 Starts weekend of February 4/5, 2012. For full details and booking form click here.

top

Teacher Training Course Content

August 29, 2011

COURSE AIMS AND CONTENT

The aims of the course can be detailed in two areas, and the course content to achieve these aims is detailed in the Modules below.

(i) Aims: 

A. Personal Practice:

1. To develop a daily personal Yoga asana practice. 
2. To understand the philosophical principles of practice (abhyasa) and non-attachment (vairagya).
3. To know and understand the system of vinyasa krama of Ashtanga Yoga.
4. To develop a regular personal pranayama practice.
5. To develop a regular meditation practice through antar mouna.
6. To understand the practices of pratyahara and dharana, and the principles of dhyana and samadhih.
7. To develop a regular practice of reading Patanjali’s Yoga Sutra and Bhagavad Gita and chanting at least Samadhih and Sadhanah Padah.
8. To develop sattwa sanga, or good practices in relation to Lifestyle and Nutrition. 

B: Teaching skills and methodology  

1. To develop the primary skills ...

read more

top

Heart of Yoga 2012

July 8, 2010

Is it for Me?

The Heart of Yoga course is for everyone, whether you have only recently come to Ashtanga Yoga or have been practising for some time already. If you are interested in really discovering what Yoga can do for you then here is an opportunity to make that happen. There is a very simple relationship in Yoga; the more you give yourself to it, the more you receive from it. And this does not mean just more doing postures, which can only give you so much, but rather, utilising many other aspects of Yoga as well. 
The course will provide you with the means and support to integrate the practices and principles of Yoga into your daily experience, and to use them to enhance the quality and tranquillity of life you enjoy. This is as true for the Beginner as for anyone else. If you would like to ...

read more

top

Heart of Yoga Fee Packages and Payment Options

July 22, 2010

I. Heart of Yoga 2012 only

Option 1.        Pay deposit now, balance later

Regular Fee is €1950, payable €1000 now and balance by 15 Jan. 2012
Please Note: €1000 deposit is non-transferable and non-refundable.

OR

Option 2.        Pay by 16 September 2011.

By paying full fee by 16/9/11 you will get a 10% reduction, i.e. you pay €1755.

II. Heart of Yoga + Annual Card for 2012


Option 3.        Pay deposit now, balance later

Heart of Yoga alone = €1950   Annual Card alone = €1200 (Total €3150)
Package both = €2520  (Save 20%)
Payable €1000 now, €950 by 9 Dec. 2011 and balance by 17 Feb. 2012

OR

Option 4.  Pay by 16 September 2011.

By paying full fee by 16/9/11 you will get additional reduction, i.e. you pay €2385.


Please Note: No matter which Payment option you may choose, be mindful that, once fee is paid, either ...

read more

top

Heart of Yoga Terms and Conditions

July 22, 2010

1. Fees must be paid as follows: 
Deposit €1000(Non-refundable and Non-transferable) as soon as offered a place.
    Balance by Jan 20th 2011. 

2. Accepting a place on the course constitutes an agreement to pay the full fee, irrespective of whether one completes the course or not.

3. Those purchasing a reduced price Annual card in Conjunction with Heart of Yoga:
Heart of Yoga Fee as in 1. above and Annual card fee of €960 by April 1st. 2012

4. If you sign up for a Heart of Yoga/Annual Card Package no extension of the Annual Card validity period is possible even if you are for any reason unable to attend class during the year.

5. On accepting a place students must sign an agreement accepting these Terms and Conditions

top